You don’t need to be in shape to get into shape!!!
Our students are able to lose weight, improve their stamina, and eliminate the tension that can come from day-to-day frustration or anxiety. In addition to benefits like coordination, self-confidence
First Time Combo + Assessment
• Persevering in the face of challenges.
• Blocking out the distractions which can short-circuit life goals.
• Seeking proactive communication as a means
• Managing and overcoming feelings of hostility, fear, anxiety
• Having the confidence to choose cooperation rather than competition, in and out of class.
The Warminster location offers morning and evening classes for your convenience. All our classes are lead by our instructors Coach Kelsi-Jo and Coach Laurie. To learn more about our schedule click on the enroll button.
No Pain, No Gain
what They’re Saying
EWK is wonderful! Our entire family participates! The kids have gained amazing confidence and skills. My husband and I enjoy the fitness and self-defense. The entire staff